It is time to stop - Dharma talk by Br. Ranga Nath Master

After plumvillageindia news of vesak 2022, the community practicing mindfulness near Mysore, is back to life. On the traditions of Thich Nhat Hanh with basics of nonviolance, compassion, (ahimsa and karuna) retreats have begun. This WordPress site is a practicing center, a true home away from home. A monastery as well as a short stay place. You people who want to "improve", should note one thing early in life, before 30s - 40s.

Stop caring about health/ success/ relationship/good looks. Those self help books, seminars, quote's do not work in the long run. They even hit back.

Those skill curves are inverted curves. In the beginning the more the effort the better you become. Later, the lesser the effort the better you get.

It is like honing your bowel habits and constipation. Initially you may need to put more effort eating ruffages, avoid contaminated foods, practice good eating habits.

But once you are able to pass bowel with some strain, then it is time to withdraw, and stop straining in the toilet. 

Stop worrying about it. You need to relax, meditate and go slow in mind activities. Keep the system undisturbed. 

Do nothing.

It is time to stop.

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