Why meditate? -

After plumvillageindia news of vesak 2022, the community practicing mindfulness near Mysore, is back to life. On the traditions of Thich Nhat Hanh with basics of nonviolance, compassion, (ahimsa and karuna) retreats have begun. This WordPress site is a practicing center, a true home away from home. A monastery as well as a short stay place. 

Trying to fight or remove our suffering is not a good policy.

Or trying to ignore or cover up is again not a good policy.

The best one is to watch them in a new way.

When you sincerely watch, you become peaceful and undisturbed.

You will be in a background of perfect balance. Your suffering or disturbed mind will be in the foreground.

Or, the suffering will be taking place on the front stage with total imbalance. And you are there on the back stage watching with perfect balance, and stability.

And this is meditation making life smoother.


Comments

Post a Comment

Popular posts from this blog

Making people follow rules: Zen thoughts

  Making people follow rules You may see an order in the life of the grass and the plants in a man made park and an utter chaos in a forest. And you also know if you stop maintaining the park for one year, the park will be converted to chaos.  All religious countries and orthodox families believe in organizing everything and bringing an order into the lives of people. These intelligent but unwise people are control freaks. They try to change everything other than themselves.  But it is impossible to order things outside of ourselves unless you yourself are not in order. If you are orthodox, you have to stop your children study science and develop free and critical thinking. If they study all those stuff, like in European countries, their women would stop making babies and remain in four walls. They would claim equality. Then the chaos. The whole religious and family structure collapses.  So you see resistance. So you see anxiety. So you see increase in all kinds of diseases. So you see
Read more

YOU STAND ON YOUR OWN TWO FEET

Image
  All people around the world, you see would agree with this one point. We all want to be free from worries, anxieties. We want to lead a satisfied life. Look, if you are really serious and mature enough to go deep into this and try to understand this, you will see, all over the world, everybody will agree that you CANNOT have just happiness always, a pure 100 percent happiness. That is impossible Unhappiness always accompanies our happiness as if it is a package. They, both go together. ? That is fine. Ok A good discovery, but here is the trouble. The human mind works peculiarly. It knows that pain and happiness go together. It knows. But it wants to separate pain from happiness and desires to find a pure happiness. That is how the mind works. You give some pleasure to it; it enjoys it and then desires to keep it for a longer time. And that is very hard. And then it feels dis-satisfied. So, and then the mind starts searching everywhere, for a trouble-free, joyfulness which susta
Read more

You can not understand Zen

Image
The first important information about Zen is it is impossible to know or understand the Zen through intellect or through reading, asking questions and listening to lectures. Zen is primarily an experience and a discipline which does not depend on any explanation. Zen is 100% practical, so you have to do it and feel it. It appeals directly to life. Your everyday life. You have to catch life as it flows in the moment after moment. If you are past 60, then take care, you will find it very difficult to absorb because by this age the brain starts shrinking. The best age to enter Zen is 30 to 50. Joshu was one of the most famous Zen masters in China, during the Tang dynasty. Once a new monk came to him and asked him to teach the Zen lessons. Joshu, said “Have you not had your breakfast yet?” The monk replied “Yes, Sir, I have had it already”. “If so, wash your dishes” - Joshu said. This remark of the master opened the new monk’s eyes to the truth of Zen. Look at this dialogue between. You Yi
Read more